FAO Running Men & Women
I'm down for the 6miles in August.
When do I need to start practicing?
Bear in mind I've cycled about 12 miles a day for the last 7 years but not so much as done more than a 3 yard jog after an errant toddler in the same timespan.
I was thinking April-ish, run for 20 mins and build it up from there.
Cheers.
Posted By: MIKEWALKER, Feb 16, 09:12:35
Follow Ups
- 2Sounds like you've got decent base fitness.
Posted By: avenging canary, Feb 16, 13:34:46 - 1Also
Posted By: Bungle, Feb 16, 11:11:17 - C210k is a good start
Posted By: Bungle, Feb 16, 10:37:54 - 3been doing a bit of cycling over past couple of years, then did a 3 mile run with no train
Posted By: Ralf Scrampton, Feb 16, 09:50:05 - 1Never too early to start, but the first Couch-to-10k result on the googles says 12 weeks
Posted By: Arizona Bay, Feb 16, 09:23:03 - 112 weeks training
Posted By: Jumbo1, Feb 16, 09:15:14
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