So you don't have much spare fat

And ketosis might actually attack your muscle.

Sounds like you're doing it as a short sharp thing, but living with /around food scientists for most of my life has made me deeply mistrustful of anyone advocating any of the Atkins/keto approaches (yeah, they work, but they ain't a healthy approach).

Posted By: Cardiff Canary, Jan 3, 12:27:08