A friend asks...

what is the best couch to 5k app or fitbit stepometer thingy.

They also want to know what would be the best footwear selection to begin with till they get their alf garnet measured in the pilches when they opens

a) an old pair of reebok classics
b) a slightly newer pair of reebok classics
or
3(an old pair of nike max's air(ons)

i'll be sure to relay back all feed from said friend.

Posted By: Chris Peacock, Mar 28, 22:45:51