No.Muscles burn more fat than cardio, i know you're more intelligent than me

But that is a fact,he needs to SERIOUSLY get on the weights.

Posted By: protheroe fitzgibbon, Jul 18, 13:52:23

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Well I lost 16.5 stone without touching weight training
Posted By: Yellalee, Jul 18, 14:18:41
This. Keep the weights up.
Posted By: Dunney, Jul 18, 14:04:24

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