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• I'm rowing and swimming, seems to help
  Posted By: forzancfc, Jul 18, 18:30:34
• Go Vegan baby
  Posted By: Kev, Jul 18, 18:29:58
• Ignore these idiots.....You dont need to run.
  Posted By: usacanary, Jul 18, 17:13:52
• 4
  I've lost a stone in two months
  Posted By: Claygate_Canary, Jul 18, 14:11:38
• exercise and smaller portions
  Posted By: Ralf Scrampton, Jul 18, 14:06:12
• Power walking 🚶. Just as good as running but not as painful.
  Posted By: jimbo, Jul 18, 13:59:53
• 2
  No bread, no pasta, no sugar, g&t instead of beer. Do some exercise. Sorted
  Posted By: Adster, Jul 18, 13:49:04
• 9
  Run.
  Posted By: Arizona Bay, Jul 18, 13:48:22
• Yep,hard work you lazy bugger 😉
  Posted By: protheroe fitzgibbon, Jul 18, 13:47:36

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