Swimming. As long as you do the correct technique

and swim hard, interval sprints are best, it's far better for you than running

Posted By: CB41, Oct 24, 14:32:09

Follow Ups

Do 2K every morning but steady pace (medium) but f**k it is boring.
Posted By: trustsec, Oct 24, 19:39:35
I get that, because though the old knees haven't been hurting
Posted By: harry boulders, Oct 24, 14:38:36

Reply to Message

Written & Designed By Ben Graves 1999-2024