Indeed. Haven't been swimming for yonks. Should really get back into it but
burning significant calories requires some serious hard swimming, not just gently doing 40 or 50 lengths. Still, I ought to have a go.
Posted By: CB41, Jul 17, 12:59:40
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- I swim 5 times a week + 4 miles walking a day at Labrador pace.
Posted By: trustsec, Jul 17, 17:28:45
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