Don't be silly, ceebees

Jogging will kill you.

Go out for regular brisk walks, get the heart pumping. You want to feel it but there's no need to have your lungs and knees exploding.

Go swimming, ride a bike. Just to do stuff. More stuff than you're doing now.

No need to jog. Just do stuff.

Posted By: norway, Jul 17, 12:51:48