Purely on effort / feel
Heart rate is variable, you'll go for an easy day and have a high heart rate. Other times you can really push and have a comparatively low heart rate just from being really well rested. It's not that I think accurate HR data is unnecessary, just that you can tell most of what you need to know from listening to your body. Anyway, always the case that the faster you run the harder you're working so it's about knowing what you can / want to do on a given day.
Are you training for an event?
Posted By: 51eve on October 20th 2024 at 13:30:53
Message Thread
- Runners/cyclists of the wrath (Other Sports) - loz, Oct 20, 13:10:20
- Fenix Pro 7 (n/m) (Other Sports) - eadie2001, Oct 20, 17:16:02
- I’ve had a Forerunner 45 for 5 years. (Other Sports) - Snakepit Divorcee, Oct 20, 15:53:30
- 955 Solar - love it right off (n/m) (Other Sports) - Kev, Oct 20, 15:27:23
- I get my cruise ship steps in..does that count? (Other Sports) - usacanary, Oct 20, 13:51:31
- I've got the 745 as it records swimming too among lots of other sports I'm shit at (Other Sports) - Ken Dodds Dads Dog, Oct 20, 13:31:28
- You seemed to have typed “lats” when you meant “tits” (n/m) (Other Sports) - Old Git, Oct 20, 13:34:17
- Bit sexist (Other Sports) - Lentil Weaver, Oct 20, 14:55:12
- You're a massive lat (n/m) (Other Sports) - Ken Dodds Dads Dog, Oct 20, 13:37:34
- You seemed to have typed “lats” when you meant “tits” (n/m) (Other Sports) - Old Git, Oct 20, 13:34:17
- I have a 245 for running (Other Sports) - 51eve, Oct 20, 13:14:47
- Cheers out of interest if you don’t train to heart rate… (Other Sports) - loz, Oct 20, 13:20:37
- Not on 51eve's level but ran a few maras and several halfs over the years (Other Sports) - Old Man, Oct 20, 15:34:18
- Purely on effort / feel (Other Sports) - 51eve, Oct 20, 13:30:53
- Also, disregard most of what I say (Other Sports) - 51eve, Oct 20, 13:34:10
- Got a couple of half’s booked in for 2025 … (Other Sports) - loz, Oct 20, 14:31:47
- Good on you man (Other Sports) - 51eve, Oct 20, 18:52:10
- Got a couple of half’s booked in for 2025 … (Other Sports) - loz, Oct 20, 14:31:47
- Also, disregard most of what I say (Other Sports) - 51eve, Oct 20, 13:34:10
- Cheers out of interest if you don’t train to heart rate… (Other Sports) - loz, Oct 20, 13:20:37
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