I got a gigantic (well, six-minute) half-marathon PB last weekend, fuelled by night-before
Domino's pizza and plenty of Strongbow. Had already clocked up 30 miles that week, too, so effectively had a three-day taper. Boozed every night that week. Six-minute PB, and felt amazing.
Posted By: Arizona Bay on April 24th 2019 at 19:37:53
Message Thread
- London Canaries: pub for Saturday (NCFC) - mr chimp, Apr 24, 19:08:49
- Stick to non-alcoholic and try not to be late to bed (NCFC) - Old Man, Apr 24, 19:23:58
- I got a gigantic (well, six-minute) half-marathon PB last weekend, fuelled by night-before (NCFC) - Arizona Bay, Apr 24, 19:37:53
- Haha - I tend to do long runs after drinking too... (NCFC) - Old Man, Apr 24, 19:59:47
- I've only.done two full maras, and they were done on six and four and a half months (NCFC) - Arizona Bay, Apr 24, 20:06:09
- Haha - I tend to do long runs after drinking too... (NCFC) - Old Man, Apr 24, 19:59:47
- Oh I'm not boozing. Just don't want to watch it on my tod in a hotel room (n/m) (NCFC) - mr chimp, Apr 24, 19:28:41
- Is it your first London Mara? (n/m) (NCFC) - Old Man, Apr 24, 19:29:22
- Yup. Excited but starting to brick it a bit now it's here. (n/m) (NCFC) - mr chimp, Apr 24, 19:32:51
- what time are you going for? (n/m) (NCFC) - 51eve, Apr 24, 19:34:26
- Don't care, aiming for 4 1/2 hours but more likely to 5 and a bit. (NCFC) - mr chimp, Apr 24, 19:43:33
- Right attitude. You'll be fine. (NCFC) - Old Man, Apr 24, 19:55:32
- I think walking through the water stations is inevitable (NCFC) - mr chimp, Apr 24, 20:09:05
- Biggest mistake is to start too fast (NCFC) - Old Man, Apr 24, 20:24:47
- I think walking through the water stations is inevitable (NCFC) - mr chimp, Apr 24, 20:09:05
- Best of luck, try and enjoy it! (NCFC) - 51eve, Apr 24, 19:54:16
- Right attitude. You'll be fine. (NCFC) - Old Man, Apr 24, 19:55:32
- Don't care, aiming for 4 1/2 hours but more likely to 5 and a bit. (NCFC) - mr chimp, Apr 24, 19:43:33
- what time are you going for? (n/m) (NCFC) - 51eve, Apr 24, 19:34:26
- Yup. Excited but starting to brick it a bit now it's here. (n/m) (NCFC) - mr chimp, Apr 24, 19:32:51
- Is it your first London Mara? (n/m) (NCFC) - Old Man, Apr 24, 19:29:22
- I got a gigantic (well, six-minute) half-marathon PB last weekend, fuelled by night-before (NCFC) - Arizona Bay, Apr 24, 19:37:53
- Old Red Lion - Angel (n/m) (NCFC) - 51eve, Apr 24, 19:22:21
- Ignore that, I see it's very close indeed. Thank you! (n/m) (NCFC) - mr chimp, Apr 24, 19:33:56
- Always a good atmosphere in there (NCFC) - Charles21, Apr 24, 19:35:04
- Is it much of a trek? My knowledge of the capital is pretty minimal (n/m) (NCFC) - mr chimp, Apr 24, 19:33:17
- Ignore that, I see it's very close indeed. Thank you! (n/m) (NCFC) - mr chimp, Apr 24, 19:33:56
- Stick to non-alcoholic and try not to be late to bed (NCFC) - Old Man, Apr 24, 19:23:58
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