Get one of those heated neck pillow things
Also there's an app called Kalia that's supposed to give you monitored exercise.
Posted By: camcan on March 11th 2019 at 15:04:52
Message Thread
- Any wise cures for a massively stiff (General Chat) - Steve in Holland, Mar 11, 14:33:26
- Brandy and paracetamol. (n/m) (General Chat) - MORDENCANARY, Mar 11, 21:00:08
- Come round (n/m) (General Chat) - Jumbo1, Mar 11, 18:54:10
- Ab's probably right tbh. (n/m) (General Chat) - protheroe fitzgibbon, Mar 11, 18:30:54
- Find a reputable physio (General Chat) - Timmy_Goat, Mar 11, 14:51:46
- Disreputable ones far more fun (n/m) (General Chat) - Old Git, Mar 11, 16:14:44
- Months?!! (n/m) (General Chat) - Steve in Holland, Mar 11, 14:59:11
- My back was in a rather bad way. (General Chat) - Timmy_Goat, Mar 11, 18:09:09
- Two Neurofen and a wank. (General Chat) - Arizona Bay, Mar 11, 14:47:22
- That's how he got it in the first place! (n/m) (General Chat) - Men without hats, Mar 11, 15:39:06
- Nope. Google specifically says not to. (n/m) (General Chat) - Steve in Holland, Mar 11, 14:50:29
- Massage your earlobes for a few minutes. (General Chat) - Dunney, Mar 11, 14:41:52
- Failing that, feel above your shoulder blades to find any knots that need crunching out (General Chat) - Dunney, Mar 11, 14:48:19
- See a physio (n/m) (General Chat) - Old Git, Mar 11, 14:38:18
- That’s plan B if Real Manning it doesn’t work (General Chat) - Steve in Holland, Mar 11, 14:39:10
- Painkillers (n/m) (General Chat) - duke of york, Mar 11, 14:34:18
- Wunt that then mean I’ll be moving around as normal and make it worse? (General Chat) - Steve in Holland, Mar 11, 14:37:35
- Will probably loosen it up (General Chat) - duke of york, Mar 11, 14:38:51
- Right. Ibuprofen here I come. Good shout. (n/m) (General Chat) - Steve in Holland, Mar 11, 14:39:43
- Will probably loosen it up (General Chat) - duke of york, Mar 11, 14:38:51
- Wunt that then mean I’ll be moving around as normal and make it worse? (General Chat) - Steve in Holland, Mar 11, 14:37:35
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