Cheers, BungysPie
Well done yourself in the heat without the rehydration, if you didn't see my late reply last night.
Yeah my glowing red baldy bonce has been complaining a bit.
Haven't tried to walk too much yet this morning (and don't intend to; a day's session on the lappy beckons) but other than stiffness they're not as bad as feared; my right quad had been tight in the lead-up to race day so I was expecting hell from that. Left foot has blown up remarkably now so that's got an ice block under it and I await the new bruising pattern. I've already dropped out of midweek footy training (Sat was our last game anyway) and have warned my Vets manager ahead of our final fixture.
What I'm not looking forward to is the first post-half run as a couple of years ago after my first half, my local 5k was the most painful run I've ever endured. I'm tempted to return to Catton parkrun (I have to miss it during the footy season) and suffer it there or maybe postpone the inevitable until the day after and do my local 5K street run.
Posted By: DJ Ginga on April 10th 2017 at 10:00:42
Message Thread
- Pic to prove it... (General Chat) - DJ Ginga, Apr 10, 00:52:50
- blimey, that looks painful (General Chat) - emmaroyds, Apr 10, 10:07:48
- Yep, hence why I posted it on Twatter and not FaceAche... (General Chat) - DJ Ginga, Apr 10, 11:16:59
- That makes sense to me as I know that my teammate (and team) is(/are) on FaceAche... (General Chat) - DJ Ginga, Apr 10, 11:25:28
- Yep, hence why I posted it on Twatter and not FaceAche... (General Chat) - DJ Ginga, Apr 10, 11:16:59
- Ow! (n/m) (General Chat) - Bravo win or die, Apr 10, 09:40:24
- Yep. Had worse (as had Karn) but knew as soon as I'd done it that I'd ballsed things up. (General Chat) - DJ Ginga, Apr 10, 11:22:55
- *(as has...) (n/m) (General Chat) - DJ Ginga, Apr 10, 15:21:53
- Yep. Had worse (as had Karn) but knew as soon as I'd done it that I'd ballsed things up. (General Chat) - DJ Ginga, Apr 10, 11:22:55
- I learned the value of more vaseline in looking at my official pictures (General Chat) - Bungle, Apr 10, 08:50:03
- I didn't go down the Vaseline route as didn't have any at home... (General Chat) - DJ Ginga, Apr 10, 11:33:34
- Sometimes you get St John people with rubber gloves with huge blobs of vaseline on them (General Chat) - Old Man, Apr 10, 14:14:34
- I like these. You and OG were doing a double-act yesterday and it didn't go unnoticed. (General Chat) - DJ Ginga, Apr 10, 15:10:04
- Oh and I've not looked at my official pics yet... (n/m) (General Chat) - DJ Ginga, Apr 10, 11:35:12
- Sometimes you get St John people with rubber gloves with huge blobs of vaseline on them (General Chat) - Old Man, Apr 10, 14:14:34
- I didn't go down the Vaseline route as didn't have any at home... (General Chat) - DJ Ginga, Apr 10, 11:33:34
- You have a women's leg my lord (n/m) (General Chat) - Dandy Highburyman, Apr 10, 08:01:29
- I have sexy legs & a lovely little bum... (General Chat) - DJ Ginga, Apr 10, 15:11:51
- I'll wager it's never been dipped in molten lava. (n/m) (General Chat) - protheroe fitzgibbon, Apr 10, 08:14:41
- Ahh Achilles' heel reference, gotcha, very good. (General Chat) - DJ Ginga, Apr 10, 15:19:40
- Nice flip flop mate (General Chat) - MIKEWALKER, Apr 10, 07:10:59
- I'm a size 9 and I have to remember those flip-flops have around an inch of overlap ahead (General Chat) - DJ Ginga, Apr 10, 11:20:59
- Data to prove it... (General Chat) - DJ Ginga, Apr 10, 02:29:00
- As you showed me yours I'll show you mine (General Chat) - Bungle, Apr 10, 09:18:00
- Neat gun time! (n/m) (General Chat) - DJ Ginga, Apr 10, 09:50:58
- Would have been happier with 1:59:59 tbh but its the chip time that matters... :) (n/m) (General Chat) - Bungle, Apr 10, 10:37:50
- Oh absolutely on both counts. (General Chat) - DJ Ginga, Apr 10, 11:36:36
- Would have been happier with 1:59:59 tbh but its the chip time that matters... :) (n/m) (General Chat) - Bungle, Apr 10, 10:37:50
- Neat gun time! (n/m) (General Chat) - DJ Ginga, Apr 10, 09:50:58
- Well done :-) (General Chat) - BungysPie, Apr 10, 06:46:54
- Cheers, BungysPie (General Chat) - DJ Ginga, Apr 10, 10:00:42
- Thanks :-) (General Chat) - BungysPie, Apr 10, 11:01:08
- Yay for hosepipes! (General Chat) - DJ Ginga, Apr 10, 12:51:37
- I'm a regular at Catton (General Chat) - Bungle, Apr 10, 10:28:50
- Haha nice! I've seen the pics of you on Strava, so I know who to look out for. (General Chat) - DJ Ginga, Apr 10, 15:04:33
- (Ignore the Catton pr pics bit, my brain is tired and I'd made a mistaken identity.) (General Chat) - DJ Ginga, Apr 10, 15:31:11
- I'll take that as a compliment! (General Chat) - Bungle, Apr 10, 17:17:56
- (Ignore the Catton pr pics bit, my brain is tired and I'd made a mistaken identity.) (General Chat) - DJ Ginga, Apr 10, 15:31:11
- Haha nice! I've seen the pics of you on Strava, so I know who to look out for. (General Chat) - DJ Ginga, Apr 10, 15:04:33
- Thanks :-) (General Chat) - BungysPie, Apr 10, 11:01:08
- Cheers, BungysPie (General Chat) - DJ Ginga, Apr 10, 10:00:42
- As you showed me yours I'll show you mine (General Chat) - Bungle, Apr 10, 09:18:00
- blimey, that looks painful (General Chat) - emmaroyds, Apr 10, 10:07:48
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