Lights out between 11 and 12:30 up at 6:30

Working to get the lights out closer to 11 on a consistent basis and i'm getting there.
Often tired at the weekends but i'm thinking that may be more diet/fitness/health than sleep pattern.

Posted By: megson on November 20th 2013 at 16:34:45

Message Thread

based on AB's post below - how much do rothers (try and) sleep? (General Chat) - Tricky Hawes, Nov 20, 16:09:12
- 11pm to 8am (n/m) (General Chat) - South_West_Canary, Nov 20, 18:25:58
- 9 (General Chat) - Jumbo1, Nov 20, 18:21:20
- About 7, unless there's a rocket launch on. (n/m) (General Chat) - DrDublin, Nov 20, 17:39:07
- 7 1/2 hours. Except when there's a home game on... (General Chat) - Huge Small, Nov 20, 17:37:28
- Very much a 11-6 man. 7 hrs. no breaks apart from the occasional shift in position to guff (n/m) (General Chat) - Pit, Nov 20, 17:32:24
- typically 6-7 hours (General Chat) - matt in london, Nov 20, 17:24:01
- 8 in theory. 2am-10am (General Chat) - Worzel Scrimmage, Nov 20, 17:08:19
- 6 hrs. No matter what time I go to sleep I wake exactly six hours later which is (General Chat) - Pixelman, Nov 20, 16:41:18
- So, in conclusion.... (General Chat) - Tricky Hawes, Nov 20, 16:39:43
- Lights out between 11 and 12:30 up at 6:30 (General Chat) - megson, Nov 20, 16:34:45
- Bout 6 hours a day mon-fri. 10+ Saturday and Sunday (n/m) (General Chat) - pants, Nov 20, 16:25:28
- Normally wake up with some MILF noshing on me (n/m) (General Chat) - Upperjarroldmiddle, Nov 20, 16:24:10
  - Man In Leather Facemask (n/m) (General Chat) - TurrnKoat, Nov 20, 17:21:14
  - I think you mean MAN (n/m) (General Chat) - BSE Canary, Nov 20, 16:48:18
- Not much at moment up at 4.45 for day shift,and if I get paged it's even less.. (General Chat) - colincanary, Nov 20, 16:24:00
- 7 - 8 hours (General Chat) - Tombs, Nov 20, 16:23:19
- Aim for bed by 11, up 7:30 (General Chat) - Charles21, Nov 20, 16:22:04
- If I did "moment to moment" (General Chat) - Old Git, Nov 20, 16:18:17
- These days (General Chat) - norway, Nov 20, 16:17:32
- 5 hours. Been this way for years. (n/m) (General Chat) - mike_the_sphinx, Nov 20, 16:15:15
  - Is your "special friend" rather energetic then, mike? (n/m) (General Chat) - Old Git, Nov 20, 16:19:07
    - I wish OG, I work an average 10/12 hour day. In the office by 7am. (General Chat) - mike_the_sphinx, Nov 20, 16:23:25
      - Ha ha (General Chat) - Old Git, Nov 20, 16:33:19
        
        sure more to do with old people's realisation that life is so very short (General Chat) - Worzel Scrimmage, Nov 20, 17:13:10
- 7-8 is about right under usual conditions for me. (General Chat) - Arizona Bay, Nov 20, 16:14:56
  - ... (General Chat) - CB41, Nov 20, 16:18:54
- 7 hours on school nights. I'd prefer 8 but with a 1 3/4 (currently) (General Chat) - CB41, Nov 20, 16:13:24
- I usually survive on about 6 hours (General Chat) - emmaroyds, Nov 20, 16:13:21
- About 8 when I can. Most nights I get about 6 though. (n/m) (General Chat) - Old Man, Nov 20, 16:09:53

Reply to Message

In order to add a post to the WotB Message Board you must be a registered WotB user.

If you are not yet registered then please visit the registration page. You should ensure that their browser is setup to accept cookies.