Just want to send a reminder that it’s OK not to be OK

Please talk to someone if you are struggling with life and all the s**t it sometimes throws at you

Samaritans have a great website
NHS has help lines
CALM - campaign against living miserably
MIND
Stepchange if financial
Family
Friends
Please don’t bottle things up - it’s such a relief to get things off your chest - my Garry can vouch for that, I just sat on him!
😘

Posted By: Jumbo1, Jun 24, 21:38:13

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