in my experience if you can get past three weeks you have cracked it

obvs it's easier to crack and give in than to keep at it but, bite sized chunks a day at a time gets you to a week, then rinse and repeat and by week three it's too much of a personal investment to throw in the towel. plus you feel better etc and the hankerings do go away. the smell of fag smoke now is just awful. what the actual f**k was i doing lolf!? do it dubbs it's brilliant x

Posted By: Tombs, Jun 9, 10:34:14