All you really need is some free weights

and if you're somewhere like Beijing where the air quality is so bad running for an hour is worse than smoking a packet of fags then probs some dreadmills as well. Bikes/elliptics if you're a bit sourdough about the whole thing but proper people run and use free weights and thereby retain considerably more of their own money for more proper purposes, such as gin, because they're not spunking it up the wall on "specialist equipment" no-one(*) really needs.

(*) except some people

Posted By: Old Man, Nov 28, 19:42:44