Final Run NARGE training done.

Smashed out of the park, tbf. Including my 2nd quickest ever 5k, according to the Stravas.

Posted By: Arizona Bay, Aug 3, 14:22:15

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2
will your coach let you run faster than 11mins per mile on Sunday?
Posted By: MIKEWALKER, Aug 3, 14:56:39
1
16-17°C on Sunday as well. Much more agreeable.
Posted By: Yellalee, Aug 3, 14:29:51

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