Calf cramps are f**k

Especially when they both go at the same time and you have to walk over 1/2 mile back to the car.

Still, thanks to DJ Ginga's zooming round the course today, despite his being completely unaware of me using him as a pacer, I got a new PB at Catton parkrun this morning.

Posted By: Bungle, Apr 29, 11:42:08