I don't race but wouldn't stick myself in the MAMIL category either. I personally haven't and wouldn't pay for a bike fit, for the amount they cost I tend to think it's nothing that you can't do yourself with the aid of a tape measure and some allen keys. If you have a turbo trainer, even better.
You basically have the following variables:
Seat height
Saddle fore/aft and angle
Stem height / length
cleat alignment
Start with this video : User Posted Link and go from there
Posted By: 51eve, Feb 23, 12:26:27
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