Was it specifically the cardio that made you ill?

I generally avoid all forms of exercise, you can't be too careful at my age.

Posted By: tudders, Oct 24, 14:30:51

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Don't you specialize in right arm lifting?
Posted By: CB41, Oct 24, 14:34:24
4
No , it's just not as effective in burning calories.I'm really trying to beef up,
Posted By: protheroe fitzgibbon, Oct 24, 14:33:58

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