Shame as it's proven very effective for people in similar situations to me, and please don't let my own failure with it put you off trying it sincerely and for a while. Somehow it never clicked with me though I tried for a couple of months - I didn't feel it made any difference so I stopped doing it. As I say I'm in the minority, the large majority of people who do it find it very beneficial and positive.
Posted By: Old Man, Sep 3, 16:30:06
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