^^^^^ What he said^^^^^

Very well put OM, agree with every word.

Posted By: StuartD, Jul 17, 20:33:05

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Yes, me too. But I'd underline the benefits of getting gait-tested at a proper running
Posted By: Arizona Bay, Jul 17, 20:39:17
but any exercise is great when you're doing it - it's getting off your arse and out the do
Posted By: Jumbo1, Jul 17, 20:35:31

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