since i was told i was type two

and i am only just blood level of 47 in what ever they measure it in i avoid as much sugar as much as i can

look religiously at the carb to sugar ratio in everything i buy

change what i eat totally round

still have periods when i eat rubbish this weekend for example three days at latitude but back on the wagon on Monday

Posted By: ghostof barry butler, Jul 17, 16:52:26