Yeah I ignored it until I read the pain in the morning is damaged fibres, and you're
stretching them out, which will cause worse issues later.
So I was less shrugged shouldered about it first thing in the morning and would tip toe more easing it into the day.
Do the cliche'd thing and get a bike :)
Posted By: Lentil Weaver on September 7th 2024 at 16:17:32
Message Thread
- Best of luck to anyone doing Run Norwich tomorrow (n/m) (General Chat) - phelans tash, Sep 7, 14:20:44
- Thank you. And I really good time to say (General Chat) - Mozzer, Sep 7, 16:03:51
- First time I'm not doing it since 2016 due to injury. (General Chat) - lurd, Sep 7, 15:31:48
- I had that for a year or so without doing much exercise. Don't really know how (General Chat) - Lentil Weaver, Sep 7, 15:54:41
- It’s normally poorly fitting shoes. (General Chat) - lurd, Sep 7, 16:08:55
- Yeah I ignored it until I read the pain in the morning is damaged fibres, and you're (General Chat) - Lentil Weaver, Sep 7, 16:17:32
- It’s normally poorly fitting shoes. (General Chat) - lurd, Sep 7, 16:08:55
- I had that for a year or so without doing much exercise. Don't really know how (General Chat) - Lentil Weaver, Sep 7, 15:54:41
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