It's normal to feel this way

There's so much turmoil going on at all levels of society let alone whatever's going on at home. Those feelings can be hard to deal with and there's some great advice on the thread already.

There are some excellent courses at User Posted Link which you might find interesting. You mention personality disorder/complex emotional and relational needs; I happen to know there's a course on just that topic in preparation. ACT might be a helpful thing to look at but without knowing you it's impossiblek, obviously, to say, just have a browse and if anything grabs you go for it, it's free as long as you live in Norfolk or Suffolk.

There are also courses on mindfulness e.g. at User Posted Link

Posted By: Old Man on December 10th 2023 at 11:08:28

Message Thread

i feel a bit lost (Other Sports) - earthleakage, Dec 10, 08:40:32
- It's normal to feel this way (Other Sports) - Old Man, Dec 10, 11:08:28
  - xx (n/m) (Other Sports) - norwaay, Dec 10, 11:37:47
- You’re not alone chap. Christmas is such a target,a focus, a utopian day of unlimited (Other Sports) - Augustus Pablo, Dec 10, 11:05:19
  - Lovely post (n/m) (Other Sports) - norwaay, Dec 10, 11:37:22
    - yep (n/m) (Other Sports) - Kev, Dec 10, 17:12:07
- All will seem better when the nights start pulling out which... (Other Sports) - Bowfront, Dec 10, 09:52:40
- It's hard to avoid shit news, it's all you get on social media,thanks (Other Sports) - protheroe fitzgibbon, Dec 10, 08:56:28
  - i take it every day (Other Sports) - earthleakage, Dec 10, 09:02:27
    - heads up (Other Sports) - ghostof barry butler, Dec 10, 09:06:29
      - Personally I can’t stand Christmas (Other Sports) - APB, Dec 10, 11:57:25
      - Very odd thing to say (Other Sports) - norwaay, Dec 10, 10:06:24
      - Kids do (n/m) (Other Sports) - jamesward, Dec 10, 09:48:19
      - I look forward to 27th. The circus is all over by then, my family come up to see us for a (Other Sports) - CB41, Dec 10, 09:38:02
- It's just a football match, but you are right about the state of the world. (Other Sports) - MonkeyPuzzle, Dec 10, 08:54:29
  - VMT (n/m) (Other Sports) - colincanary, Dec 10, 09:03:13
  - kind words (Other Sports) - earthleakage, Dec 10, 08:58:15

Reply to Message

In order to add a post to the WotB Message Board you must be a registered WotB user.

If you are not yet registered then please visit the registration page. You should ensure that their browser is setup to accept cookies.